Ep 29. Me and Dan, and Our Reflections from 2022 Part 2

Hello and welcome back, I hope you enjoyed last weeks episode with my husband Dan and myself. If you haven't yet listened to it, I highly recommend you go back and give it a whirl, as today's conversation is the continuation from that particular episode and it will make much more sense! In this episode we finish talking through our reflections from 2022 on our hardships, challenges, heroes, highlights, parenting and more!

And yes our wonderful daughter Bonnie makes an unplanned appearance, not once but twice, because that is life, it's our life, and its beautiful! It's also very fitting with a lot of our conversation today being about parenting, our honest and real experience with being parents. 

Some of the things we talk about in this episode:

➡️ My journey of continuing to go ‘maskless’ and putting into practise speaking my truth

➡️ For me, hardships with complicated family relationships and struggling to hold space for Bonnie’s emotions

➡️ Facing my avoidant parenting which I would do to avoid triggering my own inner child wounds BUT through this came an even greater parenting CONNECTION

➡️ Both of us discovering how important it is to make time for one another even when it feels like there isn’t time, and the routine practices we do as a commitment to each other

➡️ Dan highlighted his challenges of not being able to find the words to use to help Bonnie and I in times of emotional dysregulation, but the AWARENSS of this leads to growth and massive learning

➡️ Dan’s wise advice of ‘don’t forget to have a vision for your own relationship’ 

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LINK to PREVIOUS EPISODE WITH FIONA OUR PARENTING COACH

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I would LOVE to hear from you - please let me know if this episode resonated and your biggest take home. And if you could leave me a rating and review to help spread the word to other Mums about life Behind the Mother Mask, that'd be brilliant!

You can also book a FREE discovery call with me to see how I can best help you to RECLAIM YOUR ENERGY and start feeling like YOU again. Click WEBSITE HERE to book your free call...

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Remember - Faking it is Fatiguing

See you next week for another episode!