Ep 25. Christmas – F*ck It, Do It Your Way

In this episode, I'm talking about why Christmas can be a challenging time with many social engagements, pressures, and traditions. But, with that, it can also be a great opportunity to look at yourself, and how you can be your own cheerleader and biggest supporter to make Christmas an awesome experience for YOU and your family, and not just for Christmas, but all year long. 

In this episode I talk about:

➡️ What lead me to this 'Christmas awareness', my Christmasses of the past and what they looked & felt like

➡️ Who may benefit from looking at themselves in this light

➡️ What Christmas has taught me - bringing awareness to the patterns that no longer serve you

➡️ Values, Values, Values & the best gift you could give yourself this Christmas

➡️ I share my own values as an example

➡️ The importance of small, practical steps

➡️ Seeing things as a opportunity to practise knowing your worth

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Click HERE for the 'values' prompt worksheet

Click HERE for my 1-2-1 coaching programme

FREE MASTERCLASS: "Feel Present" and release the urge to numb, avoid or escape your life. To sign up Click here. Taking place on Thursday 15th December at 10am via zoom

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I would LOVE to hear from you - please let me know if this episode resonated and your biggest take home. And if you could leave me a rating and review to help spread the word to other Mums about life Behind the Mother Mask, that'd be brilliant!

You can also book a FREE discovery call with me to see how I can best help you to RECLAIM YOUR ENERGY and start feeling like YOU again. Click WEBSITE HERE to book your free call...

And connect with me on social media:

INSTAGRAM HERE

FACEBOOK HERE

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Remember - Faking it is Fatiguing

See you next week for another episode!