Ep 23. ’It’s All In My Head’….Is It?

Today's episode is about a client of mine who came to me thinking 'it was all in her head'. This client felt frightened of her limitations and deficiencies. She was plagued by the belief that she was not enough for her daughter and was a burden to those close to her. This had gone on for long enough that she began to believe it was herself who was the problem, that she was broken, and that it was all in her head. 

How many of us have felt like this before? I bet it's a scary number!

In this episode I discuss:

➡️ My client's story and what made her seek out help 

➡️ Her environment and how this impacted her

➡️ The importance of gut health, inflammation and depletion

➡️ Hormones and how they are the messengers trying to tell us something

➡️ Her beliefs, past trauma and generational imprinting

➡️ Functional medicine testing and what this uncovered

➡️ How she gained awareness and began a journey of learning, and relearning 

➡️ How we joined all of these pieces of the puzzle together and what that looked like for her

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I would LOVE to hear from you - please let me know if this episode resonated and your biggest take home. And if you could leave me a rating and review to help spread the word to other Mums about life Behind the Mother Mask, that'd be brilliant!

You can also book a FREE discovery call with me to see how I can best help you to RECLAIM YOUR ENERGY and start feeling like YOU again. Click WEBSITE HERE to book your free call...

And connect with me on social media:

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FACEBOOK HERE

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Remember - Faking it is Fatiguing

See you next week for another episode!