Ep 10. How to Help You Help Your Teenager with Brian Costello

Brian Costello, NLP Practitioner and founder of headstrong minds - home of one of Scotland’s leading and most inspiring teams of mental health and change professionals

Brian started his Neuro-Linguistic Programming (NLP) training and experience while working for one of UK’s biggest Wealth Management companies – a firm staging ground for practising many of the techniques both in a personal and business context.

Brian’s dedication to NLP helped him build HeadStrong almost completely on word of mouth. His ability to spot the right intervention at the right time and explain NLP in a way that makes total sense has helped him become one of Scotland’s most respected NLPers. He is also a specialist in utilising NLP to deal with depression and anxiety issues.

HeadStrong’s immensely popular weekend workshops such as The BreakThrough Weekend have been delivered as far a field as the Channel Islands and continue to pack out venues whenever they are held.

“We are experts in changing the way people think. It is a simple fact that if you can change the way you think then you WILL change the way you feel and if you change the way you feel you will act and behave differently in everything you do.”

You can connect with Brian through his website & social media:

Brian's Website HERE

Brian's Instagram HERE

Brain's Facebook HERE 

Video Link - Putting Yourself First HERE

Books by Brian:

Breakthrough: A Blueprint for Your Mind 

Cracking the Teen Code: How to Find Calm in the Chaos

 

What we discuss in this episode:

• How Brian became aware of NLP
• Brian's company HeadStrong & the work they do
• His own experience with mental health
• His work with teenagers & schools spreading the word about mental health and NLP
• What are the commonalities he sees with young people
• Brian's experience of the effect of technology and social media on teenagers today 
• Establishing a solid foundation between Parents & Children

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I would LOVE to hear from you - please let me know if this episode resonated and your biggest take home. And if you could leave me a rating and review to help spread the word to other Mums about life Behind the Mother Mask, that'd be brilliant!

You can also book a FREE discovery call with me to see how I can best help you to RECLAIM YOUR ENERGY and start feeling like YOU again. Click WEBSITE HERE to book your free call...

And connect with me on social media:

INSTAGRAM HERE

FACEBOOK HERE

 

Remember - Faking it is Fatiguing

See you next week for another episode!